10 Days To A Happier You - Guided Journal for Ambitious Professionals (available in English and Myanmar)

Recharge your zest for life and reignite your professional passion with my "10 Days to a Happier You" Guided Journal. As an ambitious professional, you know the strain of balancing a fast-paced career with personal fulfillment. I've been there. As a female leader who's been working in the tech industry for the past 20 years, I've navigated the highs and lows. This journal is your tool to regain control, find joy in your journey, and re-energize your ambitions.

Through focused introspection, you'll uncover the source of your dissatisfaction, and draft an actionable plan to reclaim your happiness. With just 10 days of guided self-reflection, you'll rediscover the vibrant, career-driven individual you are. It's time to stop feeling fed up and start feeling fired up. Let's embark on this journey of self-discovery together, for a happier, more balanced, you.

Here are the key benefits of the "10 Days to a Happier You" Guided Journal:

1. Increased Self-Awareness: Gain a deeper understanding of your current state of mind.
2. Actionable Plan: Create a practical, achievable plan to reclaim happiness in your life.
3. Stress Management: Discover effective techniques for managing stress and fostering a positive mental attitude.
4. Personal Growth: Use structured reflection prompts to foster personal growth and development.
5. Balanced Lifestyle: Learn how to balance professional ambitions with personal fulfillment.
6. Self-Care Focus: Encourages the integration of self-care activities into your daily routine, enhancing your overall well-being and sparking renewed motivation.
7. Improved Job Satisfaction: Reframe negative thoughts to improve your satisfaction within your current environment.
8. Enhanced Productivity: Happier individuals are more productive; increase your output both at work and in your personal life.
9. Time-Efficient: With just 10 days of commitment, see noticeable changes in your happiness and overall outlook.
10. Long-Term Benefits: Cultivate habits and skills that provide benefits beyond the 10-day period, impacting long-term well-being and success.

PDFs available in English and Myanmar (Burmese).

About the creator

Hello! My name is Isabel Nyo. I am a Senior Engineering Leader, Technologist, Author and Speaker. I’ve got almost 20 years of experience in the tech industry, with startups to Fortune 500 tech companies. I help professionals in the tech industry accelerate their career growth via mindset & strategies.

I am the author of The Engineering Manager’s How-to Guide, Nail That Interview, The Accidental Remote Manager and Career Guide for Software Developers.

You can find me on Twitter and LinkedIn.

In this video, I talked about my experiences as a female tech leader with English as a second language and what I do in my career to thrive in my role. My intention is for this to serve as a source of encouragement for those who are on a similar path.